Sound healing works by utilizing the power of sound to restore the body, mind, and spirit to optimal health. At its core, sound healing seeks to bring the body's frequencies into alignment with its natural vibrational state in turn promoting health, well-being, and harmony. In the context of chakras, each chakra has a specific vibration or frequency. These unique frequencies correspond to specific sounds that can stimulate and balance each chakra. By using sound therapy, we can tap into these unique frequencies and bring our chakras back into balance. Sound healing can be achieved through a variety of methods, including the use of instruments such as tuning forks, singing bowls, gongs, and drums.

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. I will place healing crystals on or around a client to help unblock, focus and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way. The types of crystals used and their positioning will depend on what the client is seeking support for. This could range from a physical concern such as headaches or stress to more emotional or spiritual concerns

Trauma informed care seeks to realize the impact of trauma and understand paths for recovery. It's recognizing the presence of trauma and acknowledging the role trauma may play in ones life physically and energetically.

Trauma informed care offers transparency,  support, and empowerment through a holistic approach. This care aids in learning to find the meaning behind trauma and taking steps closer to freedom. 

Reiki is an ancient Japanese healing technique that aims to open and balance the charkas. This therapy allows energy (life force) to flow freely and creates harmony in one's body. It promotes spiritual healing and self-improvement. Reiki therapy can be immensely impactful in improving all around health and well being. Reiki uses a gentle touch – or place hands just above your body – to help guide this energy in a way that leads to balance and healing.

Your aura is a lot like a filter, affecting how you view and perceive the world around you. When your aura is filled with negative things, you might find yourself feeling down and lethargic. On the other hand, when your aura field is strong, you are more likely to have a positive outlook and feel energized. An aura cleansing is a type of energy healing that involves clearing your electromagnetic energy field to remove negative, unwanted energies. An aura cleansing can help eliminate any blockages or negative energy in your system so you can feel more balanced and aligned with yourself. 

​

Each client's aura will be cleansed intuitively using a variety of different cleansing methods; some including smudging, crystal clearing, and reiki.