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Spirit Dance
a Transformational Dance & Sound Journey
Movement, Dance & Sound Bath

Guided by Shelly and Amanda

Friday December 6th at 6:30pm

at Evolve YOGA & Wellbeing Center, Orland Park, IL

Join us for this 2 hour event that encompasses movement,

dance and a sound healing journey

 

Spirit Dance is Shamanic dancing and Shamanic dancing is way of self discovery, and

spiritual growth. Shamanic Dancing is a way of Shamanic Journeying by using

breathing and dancing to reach a light or deep state of Trance that you need for

Shamanic Journeying.

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How does it work?

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Shamanic Dancing is a practice where you invite Spirit, the power of all creation, into

your body through dancing. This is attained through a special breathing method.

When using this breathing method you will free your mind, and when your body is

dancing, your soul can travel to other worlds, where you can meet your shamanic

ancestors, spirit animals, or spirit guides. There you can get answers to questions,

and you can learn, heal, or even help your friends to heal on a spiritual level.

 

~Here are some Benefits of Shamanic Dancing~

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 It is for all ages, and keeps you fit and young

It will Increase your energy

It will release anxiety

Bring you into present

It can help to bring back the joy of life

It helps you to let go of blockages

It increases your inner visions

It will ground you with mother earth

It will bring your Spirit back into your body

It will free your mind

It connects you with your essence, your higher consciousness

You can experience Spirit on a physical level, not just in your thoughts.

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~This session will also include~

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Mana Movement - Activate powerful pathways of movement. Moving with the flow

of life, deepen the connection with your body and your personal power. This involves

slow movement that we will rise up flow of energy through the entire body. A great

way to warm up before we start the Shamanic Dancing.

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You will be provided the option to be blindfolded. This is recommended for it will

stop any outside influences and force you to reach further within as the music plays

and brings you on your dance journey. This is will emerge you deeper into your

transformational journey. It is a process that allows you to release

and access things that have been stagnant within you.

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We will then follow with a rest period allowing you to feel and process that

you experienced, you will continue your journey as you are bathed in a sound

and frequency with a gong wash, crystal sound bowls and more.

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Sound healing works by utilizing the power of sound to restore the body, mind, and

spirit to optimal health. At its core, sound healing seeks to bring the body's

frequencies into alignment with its natural vibrational state in turn promoting

health, well-being, and harmony. The sound journey will contain instruments can be

achieved through a variety of methods, including the use of instruments such as

tuning forks, singing bowls, gongs, and drums.

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Move, Breathe, Dance, Rest, Vibrate and Heal your Spirit.

 

Bring a yoga mat, pillow, blanket and a journal for writing your thoughts.

 

Immerse yourself in this 2 hour journey through time and space 

 

Suggested Love Donation $40

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